Monday, February 7, 2011

Surprisingly Good Day

So the day started out ok.  Got on the treadmill and about 1.5 miles into my walk, I remembered the Maytag man was coming over in like 15 minutes.  This really sucked because I was really enjoying my walk.  Would have loved to go another mile or so.  As it turned out, I answered the door in my workout clothes with sweaty face and all.  Gross!

Eating went ok.  Had a meeting at 5:30 pm at work that included Olive Garden lasagne, chicken pasta, salad and bread sticks.  I had one serving of each and a brownie for desert.  Had I not been at work, would have eaten too much.

Thank goodness I had to go to Walmart afterwards.  It helps me to add steps to my day.

Final results...After recording my intake and uploading my activity, a deficit of almost 500.  Could have been way worse.

1 comment: